Getting to know the different fats in your body will help you learn to manage them, and even to lose body fat.
VERDICT: FICTION - Supplements are great for many things but targeting visceral fat and getting rid of your belly bulge is simply not one of them.
A recent study from Duke University shows aerobic exercise beats out resistance training in cutting out dangerous visceral and liver fat and lowering potential fat-related diseases.
During menopause, hormones wreck havoc on our systems, including where we store our fat - which is why most of us carry a spare tire around our midsection that is stubborn to exercise and diet. Here are 3 tips from Dr. Oz to manage and potentially shrink back some of that visceral belly fat.
Get rid of lower belly fat with SmartLipo - enjoy quicker recovery and avoid a tummy tuck.
Getting rid of fat without surgery is a reality now thanks to CoolSculpting with Zeltiq.
Pumpkin seeds are high in a special fatty acid that combats belly fat.
A new study is pointing to a link between visceral fat and the risk of osteoporosis.
When it comes to cosmetic surgery, expectations are everything. You need to work closely with your doctor to understand the potential and limitations of your procedure.
This new diet plan lets participants eat what they want and still lose weight by making small changes.
Keeping an eye on your waistline may help lower your risk for serious illness.
Keeping your hormone levels steady is important for your health.
On American Health and Beauty today, how to get rid of your double chin forever with SmartLipo and what a mini-arm lift can do for your upper body. Also, tips for keeping in shape, even when you're on the go and superfoods for beauty.
VERDICT: Friday FACT -- Chronic stress disrupts nearly every system in your body. It can raise blood pressure, suppress the immune system, increase the risk of heart attack and stroke, contribute to infertility, and speed up the aging process.
Dr. E.B. McClendon appeared on Great Day Houston and discussed the Lipo-Ex laser. Lipo Ex treatments are a Liposuction alternative for patients who don't like pain or surgery